Banana OG Strain: Effects, Benefits, THC, Grow & FAQs
A potent indica-dominant hybrid known for its tropical flavors and relaxing effects.
- Type: Indica-dominant Hybrid
- THC: 20–22%
- Lineage: OG Kush × Banana Kush
- Flavors: Sweet, Earthy
- Aromas: Pungent, Fruity
- Primary Effects: Euphoric, Relaxed
- Medical Uses: Stress, Pain
Banana OG is a cross between OG Kush and Banana Kush, prized for its dense, resinous buds and tropical aroma.
This strain delivers a balanced high with strong relaxation and mood-boosting effects.
Cannabinoid Profile
High THC content with minimal CBD, offering a classic psychoactive experience.
Strain Type & Genetics
Balanced hybrid with indica-dominant effects.
Aromas & Flavors
Dominant banana and diesel notes with a sweet, earthy undertone.
Signature Aromas
Flavor Profile
Dominant Aromas
- Banana
- Pungent
Flavor Experience
- Tropical
- Citrusy
Key Terpenes
- Myrcene: Earthy, musky notes with sedative properties.
- Caryophyllene: Peppery spice with anti-inflammatory benefits.
These terpenes not only define this strain's signature scent and taste, but may also enhance its therapeutic benefits.
Strain Highlights
Delicious banana-forward profile with therapeutic relaxation.
Negatives
- Dry mouth
- Paranoia in high doses
Dominant Terpenes
- Myrcene
- Caryophyllene
Common Effects
- Euphoric
- Sedated
Medical Benefits
- Chronic pain
- Anxiety
- Insomnia
Effect Spectrum
Terpenes
Rich in myrcene and caryophyllene for a calming, anti-inflammatory experience.
Dominant Terpene
Myrcene
Enhances sedation and muscle relaxation.
Other Key Terpenes
Limonene
Citrusy uplift with stress-relieving properties.
Pinene
Eucalyptus-like aroma with focus-enhancing effects.
What Are Terpenes?
Terpenes are aromatic compounds found in cannabis and many other plants. They give each strain its distinctive scent and flavor, and may work together with cannabinoids in what's known as the entourage effect—potentially enhancing both the experience and therapeutic benefits.
Similar Strains
These strains are selected based on their genetic lineage, terpene profile, and reported effects, offering experiences similar to this strain. Explore these alternatives for a comparable balance of flavor, potency, and effects.
Banana Kush
OG Kush
Strawberry Banana
Available at US Dispensaries
Quick Stats
Recommended For:
Strain Reviews 0
Is this your best bud?
See how this and other strains match your preferences
Our strain matching quiz analyzes your preferences for effects, flavors, and medical benefits to recommend strains that are perfect for your unique needs. Take just 2 minutes to find your ideal cannabis match!
Effects
Balanced euphoria with deep physical relaxation.
Effects
Effects are influenced by the unique blend of cannabinoids and terpenes. Individual experiences may vary based on dosage, tolerance, and setting.
Flavonoids
Contains anti-inflammatory flavonoids like quercetin and rutin.
Cannflavins
Cannflavin A and B contribute to anti-inflammatory effects.
Quercetin
Antioxidant properties that support cellular health.
Rutin
Improves circulation and reduces inflammation.
The Entourage Effect
Terpenes and flavonoids amplify THC's therapeutic benefits.
Medical Applications
Popular for managing chronic stress and physical discomfort.
Stress Relief
Calming cerebral effects reduce racing thoughts and tension.
Pain Management
Potent analgesic properties soothe muscle aches and joint pain.
Sleep Aid
Sedative qualities promote deep relaxation and restful sleep.
Dosing
Moderate THC potency suits both recreational and medical users.
Beginner Dosage
- Start with 1–2 inhales
- Wait 10–15 minutes between doses
Experienced User Dosage
- 3–5 inhales for intense effects
- Microdose edibles at 5–10mg THC
Important Dosing Considerations
- Avoid before driving
- Tolerance builds quickly
Disclaimer: Consult a healthcare provider before use for medical conditions.
Growing Information
Requires moderate care with good mold resistance and indoor/outdoor versatility.
Indoor: Flowering: 8–9 weeks, Yield: Medium, Height: Average
Outdoor: Harvest: Late September to early October, Yield: High, Climate: Mediterranean
Pro Growing Tips
- Use SCROG training for bushy growth
- Monitor humidity to prevent mold
Strain Genealogy
Descendant of legendary Kush and Banana strains.
Parent Strains
OG Kush
A phenotype of the legendary Girl Scout Cookies strain, known for its sweet, minty flavor and potent, well-balanced effects.
Banana Kush
A phenotype of the legendary Girl Scout Cookies strain, known for its sweet, minty flavor and potent, well-balanced effects.
Child Strains
Banana OG's exceptional qualities have made it a popular parent strain for creating new varieties:
- Banana Runtz
- Gorilla Banana
Strain Genealogy & Lineage
Frequently Asked Questions
Find answers to the most common questions about this cannabis strain, including its effects, uses, potency, and more.
It provides euphoric relaxation with a calming body high.