Banana Punch Strain: Effects, Benefits, THC, Grow & FAQs
Banana Punch is a balanced hybrid strain known for its sweet tropical flavors and calming effects.
- Type: Hybrid
- THC: 18% - 26%
- Lineage: Banana OG × Purple Punch
- Flavors: Tropical, Banana, Berry, Pineapple
- Aromas: Sweet, Citrus, Banana, Earthy
- Primary Effects: Relaxing, Tingly, Uplifting
- Medical Uses: Anxiety, Stress, Pain, Insomnia
Banana Punch is a hybrid strain that offers a delightful blend of tropical flavors and a balanced high. It is created by crossing Banana OG and Purple Punch, resulting in a strain that is both relaxing and uplifting. The effects are known to be calming, making it ideal for evening use. With its sweet aroma and flavor profile, Banana Punch is a favorite among cannabis enthusiasts.
Cannabinoid Profile
Banana Punch features a high THC content with a notable presence of CBG, contributing to its relaxing effects.
Strain Type & Genetics
A balanced hybrid offering both calming and uplifting effects.
Aromas & Flavors
Banana Punch offers a rich tropical flavor profile with sweet and fruity aromas.
Signature Aromas
Flavor Profile
Dominant Aromas
- Banana
- Citrus
Flavor Experience
- Sweet tropical notes with a hint of spice and earthiness.
Key Terpenes
- Limonene: Provides a citrusy aroma and is known for its mood-enhancing properties.
- Caryophyllene: Offers a spicy aroma and may provide anti-inflammatory benefits.
- Myrcene: Contributes to the earthy aroma and may enhance relaxation.
These terpenes not only define this strain's signature scent and taste, but may also enhance its therapeutic benefits.
Strain Highlights
Banana Punch is favored for its relaxing effects and sweet tropical flavors.
Negatives
- Dry mouth
- Dry eyes
- Dizziness
Dominant Terpenes
- Limonene
- Caryophyllene
- Myrcene
Common Effects
- Relaxing
- Tingly
- Uplifting
Medical Benefits
- Anxiety
- Stress
- Pain
- Insomnia
Effect Spectrum
Terpenes
The terpene profile of Banana Punch enhances its sweet and tropical flavor.
Dominant Terpene
Limonene
Known for its citrusy aroma and potential mood-enhancing effects.
Other Key Terpenes
Caryophyllene
Spicy and woody aroma, may offer anti-inflammatory properties.
Myrcene
Earthy aroma, often associated with relaxing effects.
What Are Terpenes?
Terpenes are aromatic compounds found in cannabis and many other plants. They give each strain its distinctive scent and flavor, and may work together with cannabinoids in what's known as the entourage effect—potentially enhancing both the experience and therapeutic benefits.
Similar Strains
These strains are selected based on their genetic lineage, terpene profile, and reported effects, offering experiences similar to this strain. Explore these alternatives for a comparable balance of flavor, potency, and effects.
Banana OG
Purple Punch
Pineapple Express
Quick Stats
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Effects
Banana Punch provides a balanced high with both relaxing and uplifting effects.
Effects
Effects are influenced by the unique blend of cannabinoids and terpenes. Individual experiences may vary based on dosage, tolerance, and setting.
Flavonoids
The flavonoid profile of Banana Punch contributes to its rich flavor and aroma.
Cannflavins
Present
Quercetin
Present
Rutin
Present
The Entourage Effect
The combination of cannabinoids and flavonoids enhances the strain's therapeutic effects.
Medical Applications
Banana Punch is used for its potential to alleviate anxiety, stress, and pain.
Anxiety Relief
May help reduce symptoms of anxiety due to its calming effects.
Stress Reduction
Known for its relaxing properties, making it suitable for stress relief.
Pain Management
May provide relief from chronic pain conditions.
Insomnia
Its sedating effects can help with sleep issues.
Dosing
Start with a low dose to gauge individual tolerance, especially for new users.
Beginner Dosage
- Start with a small amount and wait to feel effects before consuming more.
Experienced User Dosage
- Can consume a moderate amount to achieve desired effects.
Important Dosing Considerations
- May cause dry mouth and eyes; stay hydrated.
Disclaimer: Effects may vary based on individual tolerance and consumption method.
Growing Information
Banana Punch can be grown indoors or outdoors with moderate difficulty.
Indoor: Flowering: 8–9, Yield: Medium, Height: Average
Outdoor: Harvest: Late September to early October, Yield: Medium, Climate: Warm and sunny
Resilience: Pests, Mold
Optimal Temperature: 70–80°F
Optimal Humidity: 50–60%
Yield Potential: 500-600 gr/m²
Flowering Time (Indoor): 56-63 days
Vegetative Stage (Days): 28-35 days
Pro Growing Tips
- Ensure adequate airflow to prevent mold.
- Monitor humidity levels closely.
Strain Genealogy
Banana Punch is a cross between Banana OG and Purple Punch.
Parent Strains
Banana OG
Purple Punch
Grandparent Strains
Child Strains
Banana Punch's exceptional qualities have made it a popular parent strain for creating new varieties:
Strain Genealogy & Lineage
Banana Punch is a cross between Banana OG and Purple Punch.
Frequently Asked Questions
Find answers to the most common questions about this cannabis strain, including its effects, uses, potency, and more.
Banana Punch provides a balanced high with relaxing and uplifting effects, making it suitable for evening use.