Cookies And Cream Strain: Effects, Benefits, THC, Grow & FAQs
Cookies and Cream is a balanced hybrid cannabis strain known for its sweet, dessert-like flavors and potent effects.
- Type: Hybrid
- THC: 20% - 27%
- Lineage: Starfighter × Girl Scout Cookies
- Flavors: Vanilla, Nutty, Creamy
- Aromas: Sweet, Earthy, Vanilla
- Primary Effects: Relaxed, Happy, Euphoric
- Medical Uses: Anxiety, Stress, Depression, Pain
Cookies and Cream, bred by Exotic Genetix, is a hybrid strain with a balanced indica-sativa ratio. It is celebrated for its sweet, dessert-like flavors reminiscent of vanilla ice cream and chocolate chip cookies. The strain offers a potent high, combining mental euphoria with physical relaxation, making it suitable for both daytime and evening use.
Cannabinoid Profile
Cookies and Cream is known for its high THC content and low CBD levels, making it potent and primarily psychoactive.
Strain Type & Genetics
A balanced hybrid offering both mental and physical effects.
Aromas & Flavors
Cookies and Cream offers a rich sensory experience with sweet, creamy, and nutty flavors.
Signature Aromas
Flavor Profile
Dominant Aromas
- Vanilla
- Nutty
Flavor Experience
- Sweet
- Dessert-like
Key Terpenes
- Caryophyllene: Provides a spicy, peppery aroma and is known for its anti-inflammatory properties.
- Limonene: Offers a citrusy aroma and is believed to elevate mood and relieve stress.
- Myrcene: Has an earthy scent and is known for its sedative effects.
These terpenes not only define this strain's signature scent and taste, but may also enhance its therapeutic benefits.
Strain Highlights
Cookies and Cream is celebrated for its balanced effects, offering relaxation and euphoria.
Negatives
- Dry mouth
- Dry eyes
Dominant Terpenes
- Caryophyllene
- Limonene
- Myrcene
Common Effects
- Relaxed
- Happy
- Euphoric
Medical Benefits
- Anxiety
- Stress
- Depression
- Pain
Effect Spectrum
Terpenes
The terpene profile of Cookies and Cream contributes to its sweet and earthy aroma.
Dominant Terpene
Caryophyllene
Known for its spicy, peppery aroma and potential anti-inflammatory benefits.
Other Key Terpenes
Limonene
Offers citrusy notes and is associated with mood elevation.
Myrcene
Provides an earthy scent and is known for its calming effects.
What Are Terpenes?
Terpenes are aromatic compounds found in cannabis and many other plants. They give each strain its distinctive scent and flavor, and may work together with cannabinoids in what's known as the entourage effect—potentially enhancing both the experience and therapeutic benefits.
Similar Strains
These strains are selected based on their genetic lineage, terpene profile, and reported effects, offering experiences similar to this strain. Explore these alternatives for a comparable balance of flavor, potency, and effects.
Girl Scout Cookies
Starfighter
Quick Stats
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Effects
Cookies and Cream provides a balanced high with both cerebral and physical effects.
Effects
Effects are influenced by the unique blend of cannabinoids and terpenes. Individual experiences may vary based on dosage, tolerance, and setting.
Flavonoids
Contributes to the strain's unique flavor and potential health benefits.
Cannflavins
Present
Quercetin
Present
Rutin
Present
The Entourage Effect
Enhances the overall effects of the strain.
Medical Applications
Cookies and Cream is used for its potential to alleviate stress, anxiety, and depression.
Anxiety Relief
The calming effects of Cookies and Cream can help reduce anxiety.
Stress Reduction
Known for its relaxing properties, this strain is effective in managing stress.
Depression Management
Its mood-enhancing effects make it suitable for alleviating symptoms of depression.
Pain Relief
The strain's relaxing effects can help manage mild to moderate pain.
Dosing
Cookies and Cream is potent, so dosing should be approached with caution.
Beginner Dosage
- Start with a small dose to gauge effects.
- Consider using in the evening.
Experienced User Dosage
- Can enjoy higher doses for stronger effects.
- Suitable for both day and night use.
Important Dosing Considerations
- May cause dry mouth and eyes.
- Not recommended for those sensitive to THC.
Disclaimer: Consult with a healthcare provider before use, especially if you have underlying health conditions.
Growing Information
Cookies and Cream is versatile and can be grown indoors or outdoors, offering a rewarding yield.
Indoor: Flowering: 8–9, Yield: Medium, Height: Average
Outdoor: Harvest: Late September, Yield: Medium, Climate: Temperate
Resilience: Pests, Mold
Optimal Temperature: 70–80°F
Optimal Humidity: 50–60%
Yield Potential: 500-600 gr/m²
Flowering Time (Indoor): 60 days
Vegetative Stage (Days): 30-40 days
Pro Growing Tips
- Ensure adequate airflow to prevent mold.
- Use training techniques to maximize yield.
Strain Genealogy
Cookies and Cream is a hybrid strain resulting from the cross of Starfighter and a Girl Scout Cookies phenotype.
Parent Strains
Starfighter
Girl Scout Cookies
Grandparent Strains
OG Kush
Durban Poison
Child Strains
Cookies And Cream's exceptional qualities have made it a popular parent strain for creating new varieties:
Milk And Cookies
Strain Genealogy & Lineage
Cookies and Cream is a hybrid strain resulting from the cross of Starfighter and a Girl Scout Cookies phenotype.
Frequently Asked Questions
Find answers to the most common questions about this cannabis strain, including its effects, uses, potency, and more.
The THC content typically ranges from 20% to 27%, making it a potent strain.