White Widow Strain: Effects, Benefits, THC, Grow & FAQs
White Widow is a legendary sativa-dominant hybrid known for its potent effects and balanced high.
- Type: Sativa-dominant Hybrid
- THC: 18% - 25%
- Lineage: Brazilian Sativa × South Indian Indica
- Flavors: Earthy, Woody, Spicy
- Aromas: Pungent, Earthy, Pine
- Primary Effects: Euphoric, Energetic, Creative
- Medical Uses: Stress, Anxiety, Pain, Depression
White Widow is a classic cannabis strain that has been a staple in the cannabis community since the 1990s. Known for its resinous buds and balanced effects, it offers a cerebral high paired with a relaxing body sensation. Its lineage includes a Brazilian sativa landrace and a South Indian indica, contributing to its robust genetic profile.
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Cannabinoid Profile
White Widow features a potent cannabinoid profile with high THC levels and trace amounts of CBD.
Strain Type & Genetics
A sativa-dominant hybrid that provides a balanced high with both cerebral and physical effects.
Aromas & Flavors
White Widow is characterized by its earthy and woody aroma with a hint of spice.
Signature Aromas
Flavor Profile
Dominant Aromas
- Earthy
- Pine
Flavor Experience
- A rich earthy taste with woody undertones and a spicy finish.
Key Terpenes
- Myrcene: Contributes to the earthy aroma and has relaxing effects.
- Caryophyllene: Adds a spicy note and may have anti-inflammatory properties.
- Pinene: Provides a pine-like aroma and may aid in alertness.
These terpenes not only define this strain's signature scent and taste, but may also enhance its therapeutic benefits.
Strain Highlights
White Widow offers a balanced high, providing both mental stimulation and physical relaxation.
Negatives
- Dry mouth
- Dry eyes
- Paranoia
Dominant Terpenes
- Myrcene
- Caryophyllene
- Pinene
Common Effects
- Euphoric
- Energetic
- Creative
- Relaxed
Medical Benefits
- Stress
- Anxiety
- Pain
- Depression
Effect Spectrum
Terpenes
The terpene profile of White Widow enhances its earthy and spicy aroma, contributing to its unique effects.
Dominant Terpene
Myrcene
Known for its earthy aroma and sedative effects.
Other Key Terpenes
Caryophyllene
Provides a spicy aroma and may offer anti-inflammatory benefits.
Pinene
Gives a pine scent and may improve focus.
What Are Terpenes?
Terpenes are aromatic compounds found in cannabis and many other plants. They give each strain its distinctive scent and flavor, and may work together with cannabinoids in what's known as the entourage effect—potentially enhancing both the experience and therapeutic benefits.
Similar Strains
These strains are selected based on their genetic lineage, terpene profile, and reported effects, offering experiences similar to this strain. Explore these alternatives for a comparable balance of flavor, potency, and effects.
Super Silver Haze
Blue Dream
Available at US Dispensaries
Quick Stats
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Effects
White Widow provides a euphoric and energetic high, perfect for social and creative activities.
Effects
Effects are influenced by the unique blend of cannabinoids and terpenes. Individual experiences may vary based on dosage, tolerance, and setting.
Flavonoids
Flavonoids in White Widow contribute to its unique taste and potential health benefits.
Cannflavins
Present
Quercetin
Present
Rutin
Present
The Entourage Effect
Flavonoids may enhance the overall effects of cannabinoids and terpenes.
Medical Applications
White Widow is used for its therapeutic benefits, particularly in managing stress, anxiety, and pain.
Stress Relief
Helps alleviate stress and promote relaxation.
Pain Management
Provides relief from chronic pain conditions.
Anxiety Reduction
May help reduce symptoms of anxiety.
Mood Enhancement
Uplifts mood and enhances mental clarity.
Dosing
White Widow is suitable for both novice and experienced users, with moderate dosing recommended.
Beginner Dosage
- Start with a low dose to gauge effects.
- Wait at least 30 minutes before consuming more.
Experienced User Dosage
- Can handle higher doses for more pronounced effects.
- Ideal for social or creative activities.
Important Dosing Considerations
- May cause dry mouth and eyes.
- Can induce paranoia in high doses.
Disclaimer: Effects may vary; consume responsibly.
Growing Information
White Widow is a resilient strain, easy to grow with a high yield of resinous buds.
Indoor: Flowering: 8–9, Yield: High, Height: Average
Outdoor: Harvest: Late October, Yield: High, Climate: Temperate
Resilience: Mold, Pests
Optimal Temperature: 70–80°F
Optimal Humidity: 50–60%
Yield Potential: 450-500 gr/m²
Flowering Time (Indoor): 56-63 days
Vegetative Stage (Days): 28-35 days
Pro Growing Tips
- Ensure good air circulation to prevent mold.
- Use training techniques to maximize yield.
Strain Genealogy
White Widow is a cross between a Brazilian Sativa and a South Indian Indica, known for its balanced effects.
Parent Strains
Brazilian Sativa
South Indian Indica
Grandparent Strains
Unknown Brazilian Landrace
Unknown South Indian Landrace
Child Strains
White Widow's exceptional qualities have made it a popular parent strain for creating new varieties:
White Rhino
Strain Genealogy & Lineage
White Widow is a cross between a Brazilian Sativa and a South Indian Indica, known for its balanced effects.
Frequently Asked Questions
Find answers to the most common questions about this cannabis strain, including its effects, uses, potency, and more.
White Widow provides a balanced high with both cerebral euphoria and physical relaxation.