Berry White Strain: Effects, Benefits, THC, Grow & FAQs
Berry White is an indica-dominant hybrid known for its balanced effects and sweet berry flavors.
- Type: Indica-dominant Hybrid
- THC: 16% - 23%
- Lineage: Blueberry × White Widow
- Flavors: Berry, Sweet, Blueberry
- Aromas: Sweet, Berry, Pine
- Primary Effects: Relaxation, Euphoria, Creativity
- Medical Uses: Stress, Anxiety, Depression, Chronic Pain, Insomnia
Berry White is a well-rounded strain offering a combination of physical relaxation and mental clarity. Its sweet berry flavors are complemented by pine undertones, making it a favorite among those seeking both recreational and medicinal benefits.
Cannabinoid Profile
Berry White offers a balanced cannabinoid profile with moderate THC levels and minimal CBD content.
Strain Type & Genetics
Berry White is an indica-dominant hybrid, offering relaxing and euphoric effects.
Aromas & Flavors
Berry White is characterized by its sweet berry and pine aromas, with flavors that mirror its scent.
Signature Aromas
Flavor Profile
Dominant Aromas
- Berry
- Sweet
Flavor Experience
- Fruity
- Earthy
- Sour
Key Terpenes
- Limonene: Citrus aroma, known for its mood-enhancing and stress-relieving properties.
- Pinene: Pine aroma, associated with alertness and memory retention.
- Caryophyllene: Spicy, peppery aroma, known for its anti-inflammatory effects.
These terpenes not only define this strain's signature scent and taste, but may also enhance its therapeutic benefits.
Strain Highlights
Berry White offers a soothing experience with its calming effects and sweet flavors.
Negatives
- Dry Mouth
- Dry Eyes
- Dizziness
Dominant Terpenes
- Limonene
- Pinene
- Caryophyllene
Common Effects
- Relaxation
- Euphoria
- Creativity
Medical Benefits
- Stress
- Anxiety
- Depression
- Chronic Pain
- Insomnia
Effect Spectrum
Terpenes
Berry White's terpene profile is dominated by limonene, pinene, and caryophyllene, contributing to its sweet and calming characteristics.
Dominant Terpene
Limonene
Offers citrus aroma and mood-enhancing effects.
Other Key Terpenes
Pinene
Provides pine aroma and promotes alertness.
Caryophyllene
Adds a spicy, peppery aroma with anti-inflammatory benefits.
What Are Terpenes?
Terpenes are aromatic compounds found in cannabis and many other plants. They give each strain its distinctive scent and flavor, and may work together with cannabinoids in what's known as the entourage effect—potentially enhancing both the experience and therapeutic benefits.
Similar Strains
These strains are selected based on their genetic lineage, terpene profile, and reported effects, offering experiences similar to this strain. Explore these alternatives for a comparable balance of flavor, potency, and effects.
Blueberry
White Widow
Quick Stats
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Effects
Berry White is known for its relaxing and euphoric effects, making it ideal for stress relief and mood enhancement.
Effects
Effects are influenced by the unique blend of cannabinoids and terpenes. Individual experiences may vary based on dosage, tolerance, and setting.
Flavonoids
Berry White contains a variety of flavonoids that enhance its aroma and potential health benefits.
Cannflavins
Present
Quercetin
Present
Rutin
Present
The Entourage Effect
Flavonoids work synergistically with cannabinoids to enhance therapeutic effects.
Medical Applications
Berry White is often used to alleviate stress, anxiety, and depression, and can also assist with chronic pain and insomnia.
Stress Relief
Helps reduce stress and promote relaxation.
Anxiety Reduction
Alleviates symptoms of anxiety and promotes calmness.
Pain Management
Eases chronic pain and discomfort.
Sleep Aid
Promotes restful sleep and helps with insomnia.
Dosing
Start with a low dose to gauge individual tolerance, especially for new users.
Beginner Dosage
- Start with a small amount, such as one or two puffs.
Experienced User Dosage
- Can handle larger doses, but should still be mindful of potency.
Important Dosing Considerations
- Effects can be strong, so proceed with caution.
Disclaimer: Consult with a healthcare provider for personalized advice.
Growing Information
Berry White is suitable for both indoor and outdoor cultivation, with a moderate difficulty level.
Indoor: Flowering: 8–9, Yield: Medium, Height: Average
Outdoor: Harvest: Late September to early October, Yield: Medium, Climate: Temperate
Resilience: Pests, Mold
Optimal Temperature: 70–80°F
Optimal Humidity: 50–60%
Yield Potential: 450-500 gr/m²
Flowering Time (Indoor): 56-63 days
Vegetative Stage (Days): 30-40 days
Pro Growing Tips
- Ensure adequate airflow to prevent mold and mildew.
Strain Genealogy
Berry White is a cross between Blueberry and White Widow, combining the best traits of both parents.
Parent Strains
Blueberry
White Widow
Grandparent Strains
Afghani
Thai
Child Strains
Berry White's exceptional qualities have made it a popular parent strain for creating new varieties:
Blue Venom
Strain Genealogy & Lineage
Berry White is a cross between Blueberry and White Widow, combining the best traits of both parents.
Frequently Asked Questions
Find answers to the most common questions about this cannabis strain, including its effects, uses, potency, and more.
Berry White is an indica-dominant hybrid cannabis strain known for its sweet berry flavors and relaxing effects.