True OG Strain: Effects, Benefits, THC, Grow & FAQs
True OG is a potent indica-dominant hybrid known for its calming effects and distinctive aroma and flavor profile.
- Type: Indica-dominant Hybrid
- THC: 20% - 27%
- Lineage: OG Kush
- Flavors: Earthy, Pine, Citrus, Spicy
- Aromas: Skunky, Citrus, Pine, Diesel
- Primary Effects: Relaxation, Focus, Sleepiness
- Medical Uses: Chronic Pain, Stress, Insomnia, Appetite Loss
True OG is celebrated for its potent effects and rich lineage. With a high THC content, it provides a calming and focused experience, making it a favorite among both recreational and medical users. The strain's earthy and pine flavors, combined with its skunky aroma, offer a unique sensory experience.
Cannabinoid Profile
True OG is known for its high THC content and balanced cannabinoid profile, contributing to its potent effects.
Strain Type & Genetics
True OG is an indica-dominant hybrid that offers a relaxing and focused high, suitable for evening use.
Aromas & Flavors
True OG offers a complex aroma and flavor profile with notes of skunk, citrus, pine, and spice.
Signature Aromas
Flavor Profile
Dominant Aromas
- Skunky
- Citrus
Flavor Experience
- Earthy
- Spicy
Key Terpenes
- Myrcene: Contributes to the earthy and musky aroma, enhancing relaxation.
- Limonene: Adds a citrusy note, often associated with mood elevation.
- Caryophyllene: Provides a spicy, peppery aroma, known for its anti-inflammatory properties.
These terpenes not only define this strain's signature scent and taste, but may also enhance its therapeutic benefits.
Strain Highlights
True OG is a potent strain with a skunky aroma and spicy flavor, known for its relaxing effects and medical benefits.
Negatives
- Dizziness
- Headaches
Dominant Terpenes
- Myrcene
- Limonene
- Caryophyllene
Common Effects
- Relaxation
- Focus
- Sleepiness
- Hunger
Medical Benefits
- Chronic Pain
- Stress
- Insomnia
- Appetite Loss
Effect Spectrum
Terpenes
The terpene profile of True OG enhances its relaxing effects and contributes to its unique aroma and flavor.
Dominant Terpene
Myrcene
Known for its sedative effects and earthy aroma.
Other Key Terpenes
Limonene
Provides citrusy notes and mood-enhancing properties.
Caryophyllene
Offers a spicy aroma and potential anti-inflammatory benefits.
What Are Terpenes?
Terpenes are aromatic compounds found in cannabis and many other plants. They give each strain its distinctive scent and flavor, and may work together with cannabinoids in what's known as the entourage effect—potentially enhancing both the experience and therapeutic benefits.
Similar Strains
These strains are selected based on their genetic lineage, terpene profile, and reported effects, offering experiences similar to this strain. Explore these alternatives for a comparable balance of flavor, potency, and effects.
OG Kush
Bubba Kush
Quick Stats
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Effects
True OG provides a relaxing and focused high, with potential adverse effects including dizziness and headaches.
Effects
Effects are influenced by the unique blend of cannabinoids and terpenes. Individual experiences may vary based on dosage, tolerance, and setting.
Flavonoids
True OG's flavonoid profile contributes to its unique taste and potential health benefits.
Cannflavins
Present
Quercetin
Present
Rutin
Present
The Entourage Effect
The combination of flavonoids and cannabinoids enhances the overall effects of True OG.
Medical Applications
True OG is popular among medical users for its effectiveness in alleviating stress, pain, and insomnia.
Pain Relief
True OG is effective in reducing chronic pain and inflammation due to its high THC content.
Stress Relief
The calming effects of True OG help alleviate symptoms of stress and anxiety.
Sleep Aid
True OG's sedative properties make it a suitable choice for those struggling with insomnia.
Appetite Stimulation
True OG can induce hunger, making it beneficial for those experiencing appetite loss.
Dosing
True OG is potent and best suited for experienced users. Novices should start with low doses.
Beginner Dosage
- Start with a small dose to assess tolerance.
- Avoid using before tasks requiring full attention.
Experienced User Dosage
- Can handle higher doses for stronger effects.
- Ideal for evening use to unwind.
Important Dosing Considerations
- May cause dizziness and headaches in some users.
- Not recommended for novice users due to high potency.
Disclaimer: Consult with a healthcare provider before using cannabis for medical purposes.
Growing Information
True OG is a moderately difficult strain to grow, suitable for both indoor and outdoor cultivation.
Indoor: Flowering: 8–9, Yield: Medium, Height: Average
Outdoor: Harvest: Late September to early October, Yield: Medium, Climate: Dry, Mediterranean
Resilience: Pests, Mildew
Optimal Temperature: 65–85°F
Optimal Humidity: 40–50%
Yield Potential: 400-500 gr/m²
Flowering Time (Indoor): 56-63 days
Vegetative Stage (Days): 28-35 days
Pro Growing Tips
- Ensure good air circulation to prevent mold.
- Monitor humidity levels closely.
Strain Genealogy
True OG is a descendant of OG Kush, known for its potent effects and rich aroma.
Parent Strains
OG Kush
Grandparent Strains
Chemdawg
Child Strains
True OG's exceptional qualities have made it a popular parent strain for creating new varieties:
Kobe OG
Strain Genealogy & Lineage
True OG is a descendant of OG Kush, known for its potent effects and rich aroma.
Frequently Asked Questions
Find answers to the most common questions about this cannabis strain, including its effects, uses, potency, and more.
True OG has a THC content ranging from 20% to 27%, making it a potent strain.