UK Cheese Strain: Effects, Benefits, THC, Grow & FAQs
UK Cheese, also known as Cognitiva or Exodus Cheese, is a potent indica-dominant hybrid known for its unique cheese-like aroma and balanced effects.
- Type: Indica-dominant Hybrid
- THC: 20% - 27.99%
- Lineage: Skunk #1
- Flavors: Cheese, Earthy, Sweet
- Aromas: Cheese, Skunk, Earthy
- Primary Effects: Euphoria, Relaxation, Uplifting
- Medical Uses: Chronic Pain, Stress, Depression, Insomnia
UK Cheese is a renowned strain originating from the UK, known for its pungent cheese-like aroma and potent effects. It offers a balanced experience with uplifting cerebral effects and full-body relaxation, making it suitable for both recreational and medicinal use.
Cannabinoid Profile
UK Cheese is a potent strain with high THC levels and a modest presence of other cannabinoids.
Strain Type & Genetics
An indica-dominant hybrid offering a balanced mix of cerebral and body effects.
Aromas & Flavors
UK Cheese is celebrated for its distinct cheese-like aroma and earthy, sweet flavors.
Signature Aromas
Flavor Profile
Dominant Aromas
- Cheese
- Skunk
Flavor Experience
- Earthy
- Slightly Sweet
- Cheesy
Key Terpenes
- Terpinolene: Provides a fresh, herbal aroma with a hint of citrus.
- Ocimene: Contributes to a sweet, floral aroma.
- Myrcene: Offers an earthy, musky scent, enhancing relaxation.
These terpenes not only define this strain's signature scent and taste, but may also enhance its therapeutic benefits.
Strain Highlights
UK Cheese offers a potent mix of euphoria and relaxation, with a unique aroma profile.
Negatives
- Dry Mouth
- Dry Eyes
- Dizziness
- Headaches
Dominant Terpenes
- Terpinolene
- Ocimene
- Myrcene
Common Effects
- Euphoria
- Relaxation
- Uplifting
- Energetic
Medical Benefits
- Stress
- Depression
- Chronic Pain
- Insomnia
Effect Spectrum
Terpenes
The terpene profile of UK Cheese contributes to its distinctive aroma and balanced effects.
Dominant Terpene
Terpinolene
Known for its fresh, herbal aroma with a citrus undertone.
Other Key Terpenes
Ocimene
Adds a sweet, floral aroma to the strain.
Myrcene
Enhances the earthy, musky scent and promotes relaxation.
What Are Terpenes?
Terpenes are aromatic compounds found in cannabis and many other plants. They give each strain its distinctive scent and flavor, and may work together with cannabinoids in what's known as the entourage effect—potentially enhancing both the experience and therapeutic benefits.
Similar Strains
These strains are selected based on their genetic lineage, terpene profile, and reported effects, offering experiences similar to this strain. Explore these alternatives for a comparable balance of flavor, potency, and effects.
Skunk #1
Blue Cheese
Quick Stats
Recommended For:
Strain Reviews 0
Is this your best bud?
See how this and other strains match your preferences
Our strain matching quiz analyzes your preferences for effects, flavors, and medical benefits to recommend strains that are perfect for your unique needs. Take just 2 minutes to find your ideal cannabis match!
Effects
UK Cheese delivers a balanced high with both cerebral and physical effects.
Effects
Effects are influenced by the unique blend of cannabinoids and terpenes. Individual experiences may vary based on dosage, tolerance, and setting.
Flavonoids
The flavonoid content in UK Cheese enhances its aroma and potential therapeutic effects.
Cannflavins
Present
Quercetin
Present
Rutin
Present
The Entourage Effect
The combination of cannabinoids and flavonoids enhances the overall effects of the strain.
Medical Applications
UK Cheese is used for its therapeutic effects in managing stress, pain, and mood disorders.
Chronic Pain
Provides relief from chronic pain through its relaxing effects.
Stress
Alleviates stress with its uplifting and calming properties.
Depression
Improves mood and provides a sense of euphoria.
Insomnia
Promotes sleep due to its indica-dominant effects.
Dosing
UK Cheese is potent and should be dosed carefully, especially for beginners.
Beginner Dosage
- Start with a low dose to gauge tolerance.
- Use in a comfortable setting.
Experienced User Dosage
- Can handle higher doses for stronger effects.
- Ideal for evening use.
Important Dosing Considerations
- May cause dry mouth and eyes.
- Stay hydrated and avoid operating machinery.
Disclaimer: Effects may vary based on individual tolerance and consumption method.
Growing Information
UK Cheese is a moderately difficult strain to grow, known for its pungent aroma and dense buds.
Indoor: Flowering: 8–9, Yield: High, Height: Average
Outdoor: Harvest: Late September to early October, Yield: High, Climate: Temperate
Resilience: Pests, Mold
Optimal Temperature: 68–80°F
Optimal Humidity: 50–60%
Yield Potential: 600-700 gr/m²
Flowering Time (Indoor): 65 days
Vegetative Stage (Days): 30-40 days
Pro Growing Tips
- Ensure good ventilation to manage odor.
- Regular pruning helps light penetration.
Strain Genealogy
UK Cheese is a phenotype of Skunk #1, developed by the Exodus collective in the UK.
Parent Strains
Skunk #1
Grandparent Strains
Afghani
Acapulco Gold
Colombian Gold
Child Strains
UK Cheese's exceptional qualities have made it a popular parent strain for creating new varieties:
Blue Cheese
Strain Genealogy & Lineage
UK Cheese is a phenotype of Skunk #1, developed by the Exodus collective in the UK.
Frequently Asked Questions
Find answers to the most common questions about this cannabis strain, including its effects, uses, potency, and more.
The THC content of UK Cheese ranges from 20% to 27.99%.