Banana Kush Strain: Effects, Benefits, THC, Grow & FAQs

A potent indica-dominant hybrid known for its sweet banana aroma and relaxing effects.
- Type: Hybrid
- THC: 20–22%
- Lineage: Skunk Haze × Banana Strain
- Flavors: Banana, Earthy
- Aromas: Sweet, Tropical
- Primary Effects: Euphoria, Relaxation
- Medical Uses: Stress, Pain Relief
Banana Kush delivers a balanced high with a sweet, fruity aroma reminiscent of ripe bananas.
This strain’s indica-dominant profile makes it ideal for evening use or unwinding after a long day.
Cannabinoid Profile
Balanced cannabinoid profile with high THC and minimal CBD.
Strain Type & Genetics
Mildly indica-dominant hybrid with balanced cerebral and body effects.
Aromas & Flavors
Sweet, tropical aromas with a creamy banana-forward flavor profile.
Signature Aromas
Flavor Profile
Dominant Aromas
- Sweet
- Tropical
Flavor Experience
- Smooth
- Fruity
Key Terpenes
- Myrcene: Earthy, musky notes with sedative properties.
- Limonene: Citrusy, uplifting terpene that enhances mood.
These terpenes not only define this strain's signature scent and taste, but may also enhance its therapeutic benefits.
Strain Highlights
Balanced hybrid effects with a focus on relaxation and euphoria.
Negatives
- Dry Mouth
- Paranoia (in high doses)
Dominant Terpenes
- Myrcene
- Limonene
Common Effects
- Euphoria
- Relaxation
Medical Benefits
- Chronic Pain
- Anxiety
- Insomnia
Effect Spectrum
Terpenes
Dominant myrcene and limonene create a tropical, mood-boosting profile.
Dominant Terpene
Myrcene
Contributes to the strain’s calming effects and earthy undertones.
Other Key Terpenes
Limonene
Adds citrusy notes and potential stress-relief benefits.
Beta-Caryophyllene
Spicy, peppery terpene with anti-inflammatory properties.
What Are Terpenes?
Terpenes are aromatic compounds found in cannabis and many other plants. They give each strain its distinctive scent and flavor, and may work together with cannabinoids in what's known as the entourage effect—potentially enhancing both the experience and therapeutic benefits.
Similar Strains
These strains are selected based on their genetic lineage, terpene profile, and reported effects, offering experiences similar to this strain. Explore these alternatives for a comparable balance of flavor, potency, and effects.
Banana OG
Gorilla Glue #4
Available at US Dispensaries
Quick Stats
Recommended For:
Strain Reviews 0
Is this your best bud?
See how this and other strains match your preferences
Our strain matching quiz analyzes your preferences for effects, flavors, and medical benefits to recommend strains that are perfect for your unique needs. Take just 2 minutes to find your ideal cannabis match!
Effects
Euphoric and relaxing with potential for mild anxiety in sensitive users.
Effects
Effects are influenced by the unique blend of cannabinoids and terpenes. Individual experiences may vary based on dosage, tolerance, and setting.
Flavonoids
Rich in cannflavins and quercetin, enhancing anti-inflammatory and antioxidant effects.
Cannflavins
Cannflavin A and B reduce inflammation and pain.
Quercetin
Antioxidant that supports immune health.
Rutin
Strengthens blood vessels and reduces inflammation.
The Entourage Effect
Terpenes and flavonoids amplify THC’s therapeutic potential.
Medical Applications
Effective for stress, pain, and sleep disorders.
Chronic Pain
Relaxes muscles and reduces inflammation.
Anxiety
Euphoric effects ease racing thoughts and tension.
Insomnia
Indica-dominant sedation promotes deep sleep.
Dosing
Moderate THC levels suit both novice and experienced users.
Beginner Dosage
- Start with 1–2 inhales
- Wait 30+ minutes before redosing
Experienced User Dosage
- Use in evening
- Vape at higher temperatures for intensity
Important Dosing Considerations
- Avoid before driving
- Hydrate to counteract dry mouth
Disclaimer: Effects vary by individual. Consult a doctor for medical use.
Growing Information
Moderate indoor/outdoor grow with average height and medium yields.
Indoor: Flowering: 8–9 weeks, Yield: Medium, Height: Average
Outdoor: Harvest: Late September, Yield: High, Climate: Mediterranean
Pro Growing Tips
- Prune lower branches for better airflow
- Monitor humidity to prevent mold
Strain Genealogy
Bred from Skunk Haze and Banana Strain, with roots in Skunk and Haze.
Parent Strains
Skunk Haze
A phenotype of the legendary Girl Scout Cookies strain, known for its sweet, minty flavor and potent, well-balanced effects.
Banana Strain
A phenotype of the legendary Girl Scout Cookies strain, known for its sweet, minty flavor and potent, well-balanced effects.
Child Strains
Banana Kush's exceptional qualities have made it a popular parent strain for creating new varieties:
- Banana OG
Strain Genealogy & Lineage
Frequently Asked Questions
Find answers to the most common questions about this cannabis strain, including its effects, uses, potency, and more.
Euphoric, relaxing, and mildly uplifting with a heavy indica finish.