Berry White Strain: Effects, Benefits, THC, Grow & FAQs
A balanced hybrid offering relaxing effects and sweet berry flavors
- Type: Indica-dominant Hybrid
- THC: 20–22%
- Lineage: Blueberry Kush × White Russian
- Flavors: Sweet, Berry
- Aromas: Earthy, Fruity
- Primary Effects: Relaxed, Euphoric
- Medical Uses: Stress, Pain
Berry White combines the best of indica and sativa genetics, delivering a smooth high with a distinct berry aroma.
This strain's balanced effects make it popular among both recreational users and medical patients seeking relief.
Cannabinoid Profile
High THC content with minimal CBD
Strain Type & Genetics
Balanced hybrid with indica-dominant effects
Aromas & Flavors
Earthy and sweet with prominent berry notes
Signature Aromas
Flavor Profile
Dominant Aromas
- Fruity
- Earthy
Flavor Experience
- Sweet berry upfront
- Earthy pine finish
Key Terpenes
- Myrcene: Earthy and musky notes with sedative effects
- Caryophyllene: Peppery spice that may reduce inflammation
These terpenes not only define this strain's signature scent and taste, but may also enhance its therapeutic benefits.
Strain Highlights
Potent relaxation with minimal adverse effects
Negatives
- Dry mouth
- Paranoia in high doses
Dominant Terpenes
- Myrcene
- Caryophyllene
Common Effects
- Relaxed
- Euphoric
- Creative
Medical Benefits
- Stress
- Chronic pain
- Insomnia
Effect Spectrum
Terpenes
Myrcene and caryophyllene dominate the profile
Dominant Terpene
Myrcene
Earthy and musky terpene with relaxing properties
Other Key Terpenes
Caryophyllene
Spicy terpene with potential anti-inflammatory benefits
Limonene
Citrus-scented terpene that may elevate mood
What Are Terpenes?
Terpenes are aromatic compounds found in cannabis and many other plants. They give each strain its distinctive scent and flavor, and may work together with cannabinoids in what's known as the entourage effect—potentially enhancing both the experience and therapeutic benefits.
Similar Strains
These strains are selected based on their genetic lineage, terpene profile, and reported effects, offering experiences similar to this strain. Explore these alternatives for a comparable balance of flavor, potency, and effects.
Blueberry
White Widow
Available at US Dispensaries
Quick Stats
Recommended For:
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Effects
Balanced effects ideal for evening use
Effects
Effects are influenced by the unique blend of cannabinoids and terpenes. Individual experiences may vary based on dosage, tolerance, and setting.
Flavonoids
Contains anti-inflammatory plant compounds
Cannflavins
High in cannflavin A
Quercetin
Low levels
Rutin
Moderate presence
The Entourage Effect
Terpenes enhance cannabinoid absorption
Medical Applications
Effective for stress and pain management
Chronic Stress
Calming effects help reduce anxiety and racing thoughts
Neuropathic Pain
THC's analgesic properties may alleviate nerve-related discomfort
Insomnia
Sedative indica heritage promotes deep relaxation and sleep onset
Appetite Loss
May stimulate appetite in patients undergoing treatment
Dosing
Start low and increase gradually
Beginner Dosage
- 1–2 inhalations
- Wait 15–30 minutes
Experienced User Dosage
- 3–5 inhalations
- Microdose edibles (5–10mg THC)
Important Dosing Considerations
- Avoid before driving
- Monitor sensitivity
Disclaimer: Always consult a licensed medical professional
Growing Information
Requires moderate cultivation expertise
Indoor: Flowering: 8–9 weeks, Yield: Medium, Height: Average
Outdoor: Harvest: Late September, Yield: High, Climate: Mediterranean
Pro Growing Tips
- Maintain humidity below 50% during flowering
- Use organic nutrients for optimal terpene development
Strain Genealogy
Descended from classic indica and sativa strains
Parent Strains
Blueberry Kush
A phenotype of the legendary Girl Scout Cookies strain, known for its sweet, minty flavor and potent, well-balanced effects.
White Russian
A phenotype of the legendary Girl Scout Cookies strain, known for its sweet, minty flavor and potent, well-balanced effects.
Child Strains
Berry White's exceptional qualities have made it a popular parent strain for creating new varieties:
- Berry White Kush
- White Berry Diesel
Strain Genealogy & Lineage
Frequently Asked Questions
Find answers to the most common questions about this cannabis strain, including its effects, uses, potency, and more.
This strain delivers a combination of deep physical relaxation and mild cerebral euphoria.