Cheese Strain: Effects, Benefits, THC, Grow & FAQs
Cheese is a renowned indica-dominant hybrid cannabis strain known for its distinctive pungent aroma and balanced effects.
- Type: Indica-dominant Hybrid
- THC: 15% - 20%
- Lineage: Skunk #1 × Afghani
- Flavors: Cheese, Skunk, Earthy
- Aromas: Pungent, Cheese, Earthy
- Primary Effects: Relaxed, Euphoric, Happy
- Medical Uses: Stress, Pain, Depression, Insomnia
Cheese is a classic strain originating from the UK, known for its unique cheese-like aroma and relaxing effects. It offers a balanced experience with both calming and uplifting properties, making it a favorite among both recreational and medicinal users.
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Cannabinoid Profile
Cheese is characterized by a moderate to high THC content and a low CBD level, contributing to its potent effects.
Strain Type & Genetics
Cheese is an indica-dominant hybrid, offering a relaxing body high with a mild cerebral uplift.
Aromas & Flavors
Cheese is famous for its pungent, cheese-like aroma with earthy and skunky undertones.
Signature Aromas
Flavor Profile
Dominant Aromas
- Cheese
- Skunk
Flavor Experience
- Sharp cheese
- Earthy
- Musky
Key Terpenes
- Caryophyllene: Contributes to the spicy and peppery aroma, offering anti-inflammatory properties.
- Myrcene: Provides an earthy aroma and is known for its calming effects.
- Limonene: Adds a citrusy note and may help elevate mood.
These terpenes not only define this strain's signature scent and taste, but may also enhance its therapeutic benefits.
Strain Highlights
Cheese is celebrated for its relaxing and euphoric effects, making it a popular choice for stress relief.
Negatives
- Dry mouth
- Dry eyes
- Paranoia
Dominant Terpenes
- Caryophyllene
- Myrcene
- Limonene
Common Effects
- Relaxed
- Euphoric
- Happy
- Sleepy
Medical Benefits
- Stress
- Pain
- Depression
- Insomnia
Effect Spectrum
Terpenes
The terpene profile of Cheese is dominated by caryophyllene, myrcene, and limonene, contributing to its unique aroma and therapeutic effects.
Dominant Terpene
Caryophyllene
Known for its spicy aroma and potential anti-inflammatory effects.
Other Key Terpenes
Myrcene
Provides a calming effect and earthy aroma.
Limonene
Offers a citrusy aroma and mood-enhancing properties.
What Are Terpenes?
Terpenes are aromatic compounds found in cannabis and many other plants. They give each strain its distinctive scent and flavor, and may work together with cannabinoids in what's known as the entourage effect—potentially enhancing both the experience and therapeutic benefits.
Similar Strains
These strains are selected based on their genetic lineage, terpene profile, and reported effects, offering experiences similar to this strain. Explore these alternatives for a comparable balance of flavor, potency, and effects.
Blue Cheese
UK Cheese
Available at US Dispensaries
Quick Stats
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Effects
Cheese provides a relaxing and euphoric experience, often leaving users feeling happy and at ease.
Effects
Effects are influenced by the unique blend of cannabinoids and terpenes. Individual experiences may vary based on dosage, tolerance, and setting.
Flavonoids
Cheese contains a variety of flavonoids that contribute to its unique aroma and potential health benefits.
Cannflavins
Present
Quercetin
Present
Rutin
Present
The Entourage Effect
The combination of flavonoids and terpenes enhances the overall therapeutic effects of Cheese.
Medical Applications
Cheese is widely used for its therapeutic benefits, particularly in managing stress, pain, and insomnia.
Stress Relief
Cheese is effective in reducing stress levels due to its calming effects.
Pain Management
The strain's relaxing properties make it suitable for alleviating chronic pain.
Depression
Cheese can help uplift mood and reduce symptoms of depression.
Insomnia
The sedative effects of Cheese can aid in improving sleep quality.
Dosing
Cheese is a potent strain that should be dosed carefully, especially for beginners.
Beginner Dosage
- Start with a low dose to assess tolerance.
- Consider using in the evening due to its relaxing effects.
Experienced User Dosage
- May enjoy higher doses for more pronounced effects.
- Ideal for evening or nighttime use.
Important Dosing Considerations
- May cause dry mouth and eyes.
- Can induce paranoia in high doses.
Disclaimer: Consult with a healthcare professional before using cannabis for medical purposes.
Growing Information
Cheese is a robust strain that is relatively easy to grow, producing high yields in both indoor and outdoor environments.
Indoor: Flowering: 8–9, Yield: High, Height: Average
Outdoor: Harvest: Late September to early October, Yield: High, Climate: Temperate
Resilience: Pests, Mildew
Optimal Temperature: 68–80°F
Optimal Humidity: 50–60%
Yield Potential: 600 gr/m²
Flowering Time (Indoor): 56-63 days
Vegetative Stage (Days): 28-35 days
Pro Growing Tips
- Ensure adequate ventilation to manage strong odor.
- Monitor humidity levels to prevent mold.
Strain Genealogy
Cheese is a phenotype of Skunk #1, with a lineage that includes Afghani genetics.
Parent Strains
Skunk #1
Afghani
Grandparent Strains
Acapulco Gold
Colombian Gold
Child Strains
Cheese's exceptional qualities have made it a popular parent strain for creating new varieties:
Blue Cheese
Strain Genealogy & Lineage
Cheese is a phenotype of Skunk #1, with a lineage that includes Afghani genetics.
Frequently Asked Questions
Find answers to the most common questions about this cannabis strain, including its effects, uses, potency, and more.
Cheese originated in the United Kingdom in the late 1980s as a phenotype of Skunk #1.