Bruce Banner Strain: Effects, Benefits, THC, Grow & FAQs
Bruce Banner is a potent sativa-dominant hybrid known for its high THC content and energizing effects.
- Type: Sativa-dominant Hybrid
- THC: 24% - 29%
- Lineage: OG Kush × Strawberry Diesel
- Flavors: Sweet, Fruity, Diesel, Earthy
- Aromas: Sweet, Earthy, Diesel
- Primary Effects: Euphoria, Creativity, Energy, Relaxation
- Medical Uses: Stress, Depression, Pain, Anxiety
Bruce Banner is a powerful cannabis strain named after the Incredible Hulk's alter ego. It offers a potent blend of sativa and indica effects, making it suitable for daytime use. Known for its high THC levels, Bruce Banner delivers a euphoric and creative high, accompanied by a relaxing body sensation.
Cannabinoid Profile
Bruce Banner is renowned for its high THC content and low CBD levels, making it a potent choice for experienced users.
Strain Type & Genetics
Bruce Banner is a sativa-dominant hybrid, offering a mix of uplifting and relaxing effects.
Aromas & Flavors
Bruce Banner boasts a complex flavor and aroma profile with sweet, fruity, and diesel notes.
Signature Aromas
Flavor Profile
Dominant Aromas
- Diesel
- Sweet
Flavor Experience
- Berry
- Citrus
- Tea
Key Terpenes
- Myrcene: Contributes to the earthy and musky aroma, often associated with relaxing effects.
- Caryophyllene: Adds a spicy, peppery aroma and may offer anti-inflammatory benefits.
- Limonene: Provides a citrusy aroma and is known for its mood-enhancing properties.
These terpenes not only define this strain's signature scent and taste, but may also enhance its therapeutic benefits.
Strain Highlights
Bruce Banner is celebrated for its potent effects, offering a balance of euphoria and relaxation.
Negatives
- Dry mouth
- Dry eyes
- Paranoia
Dominant Terpenes
- Myrcene
- Caryophyllene
- Limonene
Common Effects
- Euphoria
- Creativity
- Energy
- Relaxation
Medical Benefits
- Stress
- Depression
- Pain
- Anxiety
Effect Spectrum
Terpenes
The terpene profile of Bruce Banner includes myrcene, caryophyllene, and limonene, contributing to its unique aroma and effects.
Dominant Terpene
Myrcene
Known for its sedative effects and earthy aroma.
Other Key Terpenes
Caryophyllene
Offers a spicy aroma and potential anti-inflammatory effects.
Limonene
Provides a citrus aroma and mood-enhancing effects.
What Are Terpenes?
Terpenes are aromatic compounds found in cannabis and many other plants. They give each strain its distinctive scent and flavor, and may work together with cannabinoids in what's known as the entourage effect—potentially enhancing both the experience and therapeutic benefits.
Similar Strains
These strains are selected based on their genetic lineage, terpene profile, and reported effects, offering experiences similar to this strain. Explore these alternatives for a comparable balance of flavor, potency, and effects.
Strawberry Cough
OG Kush
Quick Stats
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Effects
Bruce Banner provides a powerful euphoric high with creative and energizing effects, making it ideal for daytime use.
Effects
Effects are influenced by the unique blend of cannabinoids and terpenes. Individual experiences may vary based on dosage, tolerance, and setting.
Flavonoids
Bruce Banner's flavonoid profile enhances its therapeutic and sensory properties.
Cannflavins
Present
Quercetin
Present
Rutin
Present
The Entourage Effect
The combination of cannabinoids, terpenes, and flavonoids enhances the overall effects and benefits of Bruce Banner.
Medical Applications
Bruce Banner is effective for managing stress, depression, and pain, thanks to its uplifting and relaxing effects.
Stress Relief
The uplifting effects of Bruce Banner can help alleviate stress and anxiety.
Pain Management
The high THC content provides significant pain relief and anti-inflammatory benefits.
Mood Enhancement
The euphoric effects can help improve mood and combat depression.
Dosing
Bruce Banner is potent and best suited for experienced users. Beginners should start with a low dose.
Beginner Dosage
- Start with a small dose to assess tolerance.
- Use in a comfortable setting.
Experienced User Dosage
- Can handle higher doses for stronger effects.
- Ideal for daytime use due to energizing effects.
Important Dosing Considerations
- May cause dry mouth and eyes.
- Potential for paranoia at high doses.
Disclaimer: Consult with a healthcare provider if you have any medical conditions or are taking medications.
Growing Information
Bruce Banner is a relatively easy strain to grow, producing high yields with a flowering time of 8 to 10 weeks.
Indoor: Flowering: 8–9, Yield: High, Height: Tall
Outdoor: Harvest: Late September to early October, Yield: High, Climate: Warm and sunny
Resilience: Pests, Mold
Optimal Temperature: 70–80°F
Optimal Humidity: 50–60%
Yield Potential: 600-700 gr/m²
Flowering Time (Indoor): 56-63 days
Vegetative Stage (Days): 28-35 days
Pro Growing Tips
- Provide support for tall plants.
- Ensure adequate space for growth.
Strain Genealogy
Bruce Banner is a cross between OG Kush and Strawberry Diesel, with potential involvement of Ghost OG.
Parent Strains
OG Kush
Strawberry Diesel
Grandparent Strains
Chemdawg
Hindu Kush
Child Strains
Bruce Banner's exceptional qualities have made it a popular parent strain for creating new varieties:
Bruce Banner #3
Strain Genealogy & Lineage
Bruce Banner is a cross between OG Kush and Strawberry Diesel, with potential involvement of Ghost OG.
Frequently Asked Questions
Find answers to the most common questions about this cannabis strain, including its effects, uses, potency, and more.
Bruce Banner typically has a THC content ranging from 24% to 29%, making it a very potent strain.