Cheesecake Strain: Effects, Benefits, THC, Grow & FAQs

A potent indica-dominant hybrid known for its creamy, earthy flavor and deeply relaxing effects.
- Type: Hybrid
- THC: 20–22%
- Lineage: Cheese × Girl Scout Cookies
- Flavors: Earthy, Sweet
- Aromas: Cheesy, Spicy
- Primary Effects: Relaxing, Euphoric
- Medical Uses: Stress, Pain
Cheesecake delivers a heavy-hitting, full-body high with a distinctively creamy aroma.
This strain is favored by both recreational and medical users for its balanced effects.
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Cannabinoid Profile
Cheesecake features a high THC content with minimal CBD, emphasizing psychoactive effects.
Strain Type & Genetics
Balanced indica-sativa hybrid with sedative tendencies.
Aromas & Flavors
Earthy, cheesy, and subtly sweet with a complex terpene profile.
Signature Aromas
Flavor Profile
Dominant Aromas
- Cheesy
- Spicy
Flavor Experience
- Smooth
- Earthy
Key Terpenes
- Beta-Caryophyllene: Adds peppery, spicy notes with anti-inflammatory properties.
- Myrcene: Contributes earthy tones and sedative effects.
These terpenes not only define this strain's signature scent and taste, but may also enhance its therapeutic benefits.
Strain Highlights
Powerful relaxation with a creamy flavor profile, ideal for evening use.
Negatives
- Dry mouth
- Paranoia (at high doses)
Dominant Terpenes
- Beta-Caryophyllene
- Myrcene
Common Effects
- Euphoric
- Sedative
Medical Benefits
- Chronic pain
- Anxiety
- Insomnia
Effect Spectrum
Terpenes
Dominant terpenes enhance Cheesecake’s calming effects and distinctive aroma.
Dominant Terpene
Beta-Caryophyllene
Binds to CB2 receptors, offering anti-inflammatory benefits.
Other Key Terpenes
Myrcene
Enhances sedation and muscle relaxation.
Limonene
Adds subtle citrus notes and mood elevation.
What Are Terpenes?
Terpenes are aromatic compounds found in cannabis and many other plants. They give each strain its distinctive scent and flavor, and may work together with cannabinoids in what's known as the entourage effect—potentially enhancing both the experience and therapeutic benefits.
Similar Strains
These strains are selected based on their genetic lineage, terpene profile, and reported effects, offering experiences similar to this strain. Explore these alternatives for a comparable balance of flavor, potency, and effects.
Wedding Cake
Gelato
Available at US Dispensaries
Quick Stats
Recommended For:
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Effects
Balanced high with immediate relaxation and lingering euphoria.
Effects
Effects are influenced by the unique blend of cannabinoids and terpenes. Individual experiences may vary based on dosage, tolerance, and setting.
Flavonoids
Rich in anti-inflammatory flavonoids that amplify therapeutic benefits.
Cannflavins
Cannflavin A and B reduce inflammation and pain.
Quercetin
Antioxidant properties that combat stress-induced damage.
Rutin
Supports vascular health and reduces inflammation.
The Entourage Effect
Terpenes and flavonoids enhance THC’s analgesic effects.
Medical Applications
Effective for chronic pain, insomnia, and anxiety management.
Chronic Pain
Myrcene and THC reduce inflammation and muscle tension.
Anxiety
Caryophyllene interacts with CB2 receptors to calm the nervous system.
Insomnia
Indica dominance and high THC promote deep, uninterrupted sleep.
Dosing
Beginners should start low; experienced users can tolerate higher doses.
Beginner Dosage
- 1–2 inhales
- Wait 30 minutes
Experienced User Dosage
- 3–5 inhales
- Microdose edibles (5–10mg THC)
Important Dosing Considerations
- Avoid before driving
- Hydrate to counteract dry mouth
Disclaimer: Always consult a healthcare provider before use.
Growing Information
Moderate to grow with high yields in optimal conditions.
Indoor: Flowering: 8–9 weeks, Yield: Medium, Height: Average
Outdoor: Harvest: Late September, Yield: High, Climate: Mediterranean
Pro Growing Tips
- Monitor humidity to prevent mold
- Prune for better light penetration
Strain Genealogy
A cross of Cheese and Girl Scout Cookies, bred for potency and flavor.
Parent Strains
Cheese
A phenotype of the legendary Girl Scout Cookies strain, known for its sweet, minty flavor and potent, well-balanced effects.
Girl Scout Cookies
A phenotype of the legendary Girl Scout Cookies strain, known for its sweet, minty flavor and potent, well-balanced effects.
Child Strains
Cheesecake's exceptional qualities have made it a popular parent strain for creating new varieties:
- Cheesecake Auto
Strain Genealogy & Lineage
Frequently Asked Questions
Find answers to the most common questions about this cannabis strain, including its effects, uses, potency, and more.
Earthy, creamy, and slightly sweet with a cheesy finish.