Obama Runtz Strain: Effects, Benefits, THC, Grow & FAQs
A potent Indica-dominant hybrid combining euphoric effects with a sweet, tropical flavor profile.
- Type: Indica-dominant Hybrid
- THC: 20–22%
- Lineage: Runtz × Obama Kush
- Flavors: Tropical Fruit, Candy
- Aromas: Earthy, Sweet
- Primary Effects: Euphoria, Relaxation
- Medical Uses: Stress, Pain, Insomnia
Obama Runtz delivers a balanced high that starts with cerebral euphoria before melting into full-body relaxation.
This strain's dense, frosty buds are coated in trichomes and emit a distinct aroma of ripe fruit and diesel.
🌿 Blue Dream Seed Market
Cannabinoid Profile
High THC content dominates with minimal CBD, emphasizing psychoactive effects.
Strain Type & Genetics
Slows indica genetics provide a calming body high, while sativa influences offer uplifting cerebral effects.
Aromas & Flavors
Sweet tropical fruit dominates, with earthy undertones and a candy-like finish.
Signature Aromas
Flavor Profile
Dominant Aromas
- Sweet
- Fruity
Flavor Experience
- Smooth inhale with creamy citrus notes
- Tangy aftertaste on exhale
Key Terpenes
- Myrcene: Earthy aroma with sedative properties
- Limonene: Citrusy terpene linked to mood elevation
These terpenes not only define this strain's signature scent and taste, but may also enhance its therapeutic benefits.
Strain Highlights
Balances euphoria and relaxation with medical benefits for chronic conditions.
Negatives
- Dry mouth
- Paranoia in high doses
Dominant Terpenes
- Myrcene
- Limonene
Common Effects
- Creative focus
- Pain relief
Medical Benefits
- Chronic pain
- Anxiety
- Appetite loss
Effect Spectrum
Terpenes
Terpene profile emphasizes relaxation and sensory enhancement.
Dominant Terpene
Myrcene
Most abundant terpene contributing to sedative effects
Other Key Terpenes
Limonene
Uplifting citrus-scented terpene
Caryophyllene
Spicy molecule with anti-inflammatory properties
What Are Terpenes?
Terpenes are aromatic compounds found in cannabis and many other plants. They give each strain its distinctive scent and flavor, and may work together with cannabinoids in what's known as the entourage effect—potentially enhancing both the experience and therapeutic benefits.
Similar Strains
These strains are selected based on their genetic lineage, terpene profile, and reported effects, offering experiences similar to this strain. Explore these alternatives for a comparable balance of flavor, potency, and effects.
Runtz
Obama Kush
Available at US Dispensaries
Quick Stats
Recommended For:
Strain Reviews 0
Is this your best bud?
See how this and other strains match your preferences
Our strain matching quiz analyzes your preferences for effects, flavors, and medical benefits to recommend strains that are perfect for your unique needs. Take just 2 minutes to find your ideal cannabis match!
Effects
Combines mental clarity with progressive body sedation.
Effects
Effects are influenced by the unique blend of cannabinoids and terpenes. Individual experiences may vary based on dosage, tolerance, and setting.
Flavonoids
Flavonoid profile enhances entourage effect and sensory experience.
Cannflavins
Cannflavin A & B reduce inflammation
Quercetin
Antioxidant properties with earthy flavor notes
Rutin
Supports vascular health and bioavailability
The Entourage Effect
Flavonoids amplify therapeutic benefits of cannabinoids
Medical Applications
Effective for physical discomfort and mood disorders.
Chronic Pain Management
Analgesic properties reduce inflammation and muscle tension.
Anxiety Relief
Balanced high alleviates racing thoughts without heavy sedation.
Appetite Stimulation
Reliable for increasing hunger in medical patients.
Dosing
Start low and titrate gradually due to high THC content.
Beginner Dosage
- Start with 2–3mg THC
- Vaporize at low temps (350°F)
Experienced User Dosage
- Dab for concentrated effects
- Edible doses 10–15mg THC
Important Dosing Considerations
- Avoid before operating machinery
- Monitor tolerance levels
Disclaimer: Always consult a medical professional before use.
Growing Information
Moderate indoor/outdoor cultivar with dense colas and resin production.
Indoor: Flowering: 8–9 weeks, Yield: Medium, Height: Average
Outdoor: Harvest: Late September to early October, Yield: High, Climate: Mediterranean
Pro Growing Tips
- Use SCROG training for bushy growth
- Maintain strict humidity control
Strain Genealogy
Modern hybrid combining two West Coast classics.
Parent Strains
Runtz
A phenotype of the legendary Girl Scout Cookies strain, known for its sweet, minty flavor and potent, well-balanced effects.
Obama Kush
A phenotype of the legendary Girl Scout Cookies strain, known for its sweet, minty flavor and potent, well-balanced effects.
Child Strains
Obama Runtz's exceptional qualities have made it a popular parent strain for creating new varieties:
- Strawberry Runtz
Strain Genealogy & Lineage
Frequently Asked Questions
Find answers to the most common questions about this cannabis strain, including its effects, uses, potency, and more.
Sweet tropical fruit with creamy undertones and subtle diesel notes.